Why I’m lacing up to #runForTheOceans
I have become more inspired to Run, especially in my new ALPHABOUNCE + Run Parley shoe! Did you know that this shoe is made with [...]
I have become more inspired to Run, especially in my new ALPHABOUNCE + Run Parley shoe! Did you know that this shoe is made with [...]
How to train your “Commitment Muscle” (Bio-hacking) When I partnered with Global Fitness brand Equinox on the #committosomething campaign, I understand that it takes more [...]
When Adidas Launched the “Here to Create” global initiative in 2016- I was honored to represent a campaign that celebrates creators- and how we are [...]
Owning What it Really Means to Committ To something..... The #CommitToSomething with equinox campaign is changing lives - but change has to start with you. [...]
The beginning of fall is like January 1. We make resolutions, we set new goals and look for ways to improve ourselves. Summer is over, and [...]
When it comes to working out, none of us expect to look like supermodels while sweating away on the treadmill. That said, looking good while [...]
With summer just around the corner, it’s the perfect time to start a metabolic-boosting workout. If you want to shed a few stubborn lbs. [...]
Featured Success Story! After having 2 kids, it was hard trying to get my figure back. I never though that losing the pregnancy weight [...]
Sticking with a healthy and fitness regime is not always easy. We can be our own worst enemies. After all, we can be tough on [...]
Long weekend can be a time that we fall off track with our eating habits! Instead of after the long weekend only inspiring you to [...]