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Looking your Best, Even When You Workout!

By Kirsty Dunne|August 23rd, 2017|Uncategorized|

When it comes to working out, none of us expect to look like supermodels while sweating away on the treadmill. That said, looking good while [...]

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  • Summer Beauty Essentials!

Summer Beauty Essentials!

By Kirsty Dunne|June 17th, 2017|Uncategorized|

When it comes to my summer beauty routine I am always looking for new natural products to help create flawless skin and a glowing complexion. [...]

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It Begins Within.

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Email: kirsty@otg3.com

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๐•Ž๐• ๐•Ÿ๐••๐•–๐•ฃ ๐•Ž๐• ๐•ž๐•’๐•Ÿ ๐•ก ๐•Ž๐• ๐•Ÿ๐••๐•–๐•ฃ ๐•Ž๐• ๐•ž๐•’๐•Ÿ ๐•ก๐• ๐•Ÿ๐••๐•–๐•ฃ๐•š๐•Ÿ๐•˜. ๐Ÿง  

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โ„‚๐•ฃ๐•–๐•’๐•ฅ๐•š๐•ง๐•š๐•ฅ๐•ช ๐••๐• ๐•–๐•ค๐•Ÿโ€™๐•ฅ ๐•”๐• ๐•ž๐•– ๐•จ๐•™๐•–๐•Ÿ ๐•ช๐• ๐•ฆ ๐•”๐•’๐•๐• ๐•ฆ๐•ก๐• ๐•Ÿ ๐•š๐•ฅ- ๐•€๐•ฅโ€™๐•ค ๐•๐•š๐•œ๐•– ๐•ฅ๐•™๐•– ๐•ก๐•–๐•ฃ๐•—๐•–๐•”๐•ฅ ๐•ค๐•ฅ๐• ๐•ฃ๐•ž ๐ŸŒง ๐•จ๐•™๐•–๐•Ÿ ๐•ช๐• ๐•ฆ ๐•๐•–๐•’๐•ค๐•ฅ ๐•–๐•ฉ๐•ก๐•–๐•”๐•ฅ ๐•š๐•ฅ.  ๐•‹๐•™๐•– ๐•ก๐•ฃ๐• ๐•”๐•–๐•ค๐•ค ๐•€โ€™๐•ง๐•– ๐•๐•–๐•’๐•ฃ๐•Ÿ๐•ฅ ๐•ฅ๐•  ๐•ฅ๐•ฃ๐•ฆ๐•ค๐•ฅ ๐•š๐•Ÿ! ๐•‹๐•  ๐•“๐•– ๐•”๐• ๐•Ÿ๐•ฅ๐•š๐•Ÿ๐•ฆ๐•–๐••....

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#campaign #wonderwomen #iwd2021 #iwd #choosetochallenge #comingsoon
๐•€๐•ฅโ€™๐•ค ๐•Ÿ๐•–๐•ง๐•–๐•ฃ ๐•ฅ๐• ๐•  ๐•€๐•ฅโ€™๐•ค ๐•Ÿ๐•–๐•ง๐•–๐•ฃ ๐•ฅ๐• ๐•  ๐•ƒ๐•’๐•ฅ๐•ฅ๐•– ๐•ฅ๐•  ๐•ค๐•ฅ๐•’๐•ฃ๐•ฅ ๐•’๐•˜๐•’๐•š๐•Ÿ. ๐Ÿ˜œโ˜•๏ธ 

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@nespresso #cafe #latte #aboutthattime #almondlatte
๐”น๐•ฃ๐•–๐•’๐•œ ๐•ฆ๐•ก ๐•จ๐•š๐•ฅ๐•™ ๐••๐•š๐•–๐•ฅ๐•ค. โ˜๏ธ
๐•„๐• ๐•Ÿ๐••๐•’๐•ชโ€™๐•ค ๐•ž๐•–๐•’๐• ๐•ก๐•๐•’๐•Ÿ๐•Ÿ๐•š๐•Ÿ๐•˜.....
โ„‚๐•™๐•–๐•–๐•ค๐•– ๐•’๐•Ÿ๐•• ๐•“๐•ฃ๐•–๐•’๐••?! ๐Ÿง€ ๐Ÿฅ– 

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๐•Ž๐•™๐•’๐•ฅ ๐•š๐•— ๐•š๐•ฅ ๐•ฅ๐• ๐• ๐•œ ๐•›๐•ฆ๐•ค๐•ฅ ๐• ๐•Ÿ๐•– ๐•ก๐•ฃ๐•š๐•”๐•œ ๐Ÿ˜œ๐•ฅ๐•  ๐•“๐•ฃ๐•–๐•’๐•œ ๐•ฅ๐•™๐•– ๐•ง๐•š๐•”๐•š๐• ๐•ฆ๐•ค ๐••๐•š๐•–๐•ฅ๐•š๐•Ÿ๐•˜ ๐•”๐•ช๐•”๐•๐•– ๐•’๐•Ÿ๐•• ๐••๐•š๐•–๐•ฅ ๐•˜๐•š๐•ž๐•ž๐•š๐•”๐•œ๐•ค ๐•จ๐•š๐•ฅ๐•™ ๐•’ ๐•ฆ๐•Ÿ๐•š๐•ข๐•ฆ๐•– ๐•“๐•๐• ๐• ๐•• ๐•ง๐•’๐•๐•ฆ๐•– ๐•ฅ๐•–๐•ค๐•ฅ ๐•ฅ๐•™๐•’๐•ฅ ๐••๐•–๐•ฅ๐•–๐•ฃ๐•ž๐•š๐•Ÿ๐•–๐•ค ๐•จ๐•™๐•’๐•ฅ ๐•—๐• ๐• ๐••๐•ค ๐•จ๐• ๐•ฃ๐•œ ๐•—๐• ๐•ฃ ๐•ช๐• ๐•ฆ๐•ฃ ๐•ก๐•–๐•ฃ๐•ค๐• ๐•Ÿ๐•’๐• ๐•“๐• ๐••๐•ช ๐•”๐•™๐•–๐•ž๐•š๐•ค๐•ฅ๐•ฃ๐•ช? 

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๐•‹๐•  ๐•๐•–๐•’๐•ฃ๐•Ÿ ๐•ž๐• ๐•ฃ๐•– ๐•’๐•“๐• ๐•ฆ๐•ฅ ๐•ฅ๐•™๐•š๐•ค ๐•ค๐•”๐•š๐•–๐•Ÿ๐•ฅ๐•š๐•—๐•š๐•” ๐•“๐•ฃ๐•–๐•’๐•œ๐•ฅ๐•™๐•ฃ๐• ๐•ฆ๐•˜๐•™, ๐•๐•š๐•ค๐•ฅ๐•–๐•Ÿ ๐•ฅ๐•  ๐•ž๐•ช โ€œ๐”พ๐•–๐•ฅ ๐•€๐•ฅ ๐”ป๐•ฆ๐•Ÿ๐•Ÿ๐•–โ€ ๐•๐•’๐•ฅ๐•–๐•ค๐•ฅ ๐•ก๐• ๐••๐•”๐•’๐•ค๐•ฅ ๐•–๐•ก๐•š๐•ค๐• ๐••๐•– ๐•จ๐•š๐•ฅ๐•™ ๐•ค๐•ก๐•–๐•”๐•š๐•’๐• ๐•˜๐•ฆ๐•–๐•ค๐•ฅ ๐•๐•–๐•ฃ๐•’ ๐•๐•’๐•ž๐•š๐•Ÿ ๐•จ๐•™๐•  ๐•ฃ๐•–๐•ก๐•ฃ๐•–๐•ค๐•–๐•Ÿ๐•ฅ๐•ค @metabolicbalancecanada 
๐•ƒ๐•š๐•Ÿ๐•œ ๐•š๐•Ÿ ๐•“๐•š๐• ! #mondaymotivation #mealprep #diets #nutrition #healthyhabits #metabolicbalance
๐”ธ๐•—๐•ฅ๐•–๐•ฃ ๐•’๐•๐• ๐•ฅ๐•™๐•’๐•ฅ ๐”ธ๐•—๐•ฅ๐•–๐•ฃ ๐•’๐•๐• ๐•ฅ๐•™๐•’๐•ฅ ๐•Š๐•จ๐•–๐•–๐•ฅ ๐•Š๐•จ๐•–๐•’๐•ฅ ๐•š๐•Ÿ ๐•ช๐•–๐•ค๐•ฅ๐•–๐•ฃ๐••๐•’๐•ชโ€™๐•ค ๐•ง๐•š๐•ฃ๐•ฅ๐•ฆ๐•’๐• โ„๐• ๐•ž๐•– ๐•Ž๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ ๐•Ÿ๐•–๐•–๐••๐•ค ๐•’ ๐•Ÿ๐•–๐•ฉ๐•ฅ ๐•๐•–๐•ง๐•–๐• ๐•“๐•š๐•˜ ๐•˜๐•ฆ๐•๐•ก ๐•™๐•ช๐••๐•ฃ๐•’๐•ฅ๐•š๐• ๐•Ÿ! ๐Ÿ’ฆ ๐Ÿ˜œ

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๐Ÿ’ช๐•Š๐•  ๐•˜๐•ฃ๐•’๐•ฅ๐•–๐•—๐•ฆ๐• ๐•—๐• ๐•ฃ ๐•–๐•ง๐•–๐•ฃ๐•ช๐• ๐•Ÿ๐•– ๐•ฅ๐•™๐•’๐•ฅ ๐•›๐• ๐•š๐•Ÿ๐•–๐•• ๐•ž๐•– ๐•ช๐•–๐•ค๐•ฅ๐•–๐•ฃ๐••๐•’๐•ช ๐•—๐• ๐•ฃ ๐• ๐•ฆ๐•ฃ ๐•๐•’๐•๐•–๐•Ÿ๐•ฅ๐•š๐•Ÿ๐•–๐•ค ๐”ป๐•’๐•ช โ€œ๐•Š๐•จ๐•–๐•–๐•ฅ ๐•Š๐•จ๐•–๐•’๐•ฅโ€ ๐•Ž๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ! ๐ŸŒน๐•‹๐•™๐•’๐•Ÿ๐•œ ๐•ช๐• ๐•ฆ ๐•ฅ๐•  @socialstandard_ ๐•—๐• ๐•ฃ ๐•ค๐•ก๐• ๐•Ÿ๐•ค๐• ๐•ฃ๐•š๐•Ÿ๐•˜ ๐•’๐•Ÿ๐•• ๐•ฅ๐•  @misfitshealth ๐•—๐• ๐•ฃ ๐•ฅ๐•™๐•– โ„™๐•๐•’๐•Ÿ๐•ฅ ๐•“๐•’๐•ค๐•–๐•• ๐”พ๐•š๐•ง๐•–๐•’๐•จ๐•’๐•ช๐•ค! โ„‚๐• ๐•Ÿ๐•˜๐•ฃ๐•’๐•ฅ๐•ค ๐•ฅ๐•  ๐•ฅ๐•™๐•– ๐•จ๐•š๐•Ÿ๐•Ÿ๐•–๐•ฃ๐•ค ๐• ๐•— ๐• ๐•ฆ๐•ฃ ๐•˜๐•š๐•ง๐•–๐•’๐•จ๐•’๐•ช! @nickycarali007 

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 ๐•€ ๐•™๐• ๐•ก๐•– ๐•ช๐• ๐•ฆ ๐•’๐•๐• ๐•™๐•’๐•ง๐•– ๐•’ โ„๐•’๐•ก๐•ก๐•ช ๐•๐•’๐•๐•–๐•Ÿ๐•ฅ๐•š๐•Ÿ๐•–๐•ค ๐”ป๐•’๐•ช ๐•’๐•Ÿ๐•• ๐•œ๐•–๐•–๐•ก ๐•ฅ๐•™๐•’๐•ฅ ๐•™๐•–๐•’๐•ฃ๐•ฅ ๐• ๐•— ๐•ช๐• ๐•ฆ๐•ฃ๐•ค ๐•ค๐•ฅ๐•ฃ๐• ๐•Ÿ๐•˜, ๐•—๐•š๐•ฅ ๐•’๐•Ÿ๐•• ๐•™๐•–๐•’๐•๐•ฅ๐•™๐•ช ๐•—๐•ฆ๐•๐• ๐• ๐•— ๐•”๐•’๐•ฃ๐••๐•š๐•  ๐•๐• ๐•ง๐•–! โค๏ธ

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๐Ÿ”๐•€๐•— ๐•ช๐• ๐•ฆ ๐•ž๐•š๐•ค๐•ค๐•–๐•• ๐•š๐•ฅ, โ„‚๐•™๐•–๐•”๐•œ ๐• ๐•ฆ๐•ฅ ๐•ž๐•ช ๐•€๐”พ๐•‹๐• ๐•ฅ๐•  ๐•ฅ๐•ฃ๐•ช ๐•ž๐•ช ๐Ÿ›๐Ÿ˜ ๐•ž๐•š๐•Ÿ ๐•จ๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ!

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#happyvalentinesday #love #selflove #strongheart #cardio #homeworkout
๐•Š๐•จ๐•–๐•–๐•ฅ ๐•Š๐•จ๐•–๐•’๐•ฅ ๐•Ž๐•  ๐•Š๐•จ๐•–๐•–๐•ฅ ๐•Š๐•จ๐•–๐•’๐•ฅ ๐•Ž๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ ๐Ÿ’ฆ โ„‚๐• ๐•ฆ๐•Ÿ๐•ฅ๐••๐• ๐•จ๐•Ÿ! 
๐•‹๐•’๐•˜ ๐•ช๐• ๐•ฆ๐•ฃ ๐•๐• ๐•ง๐•–๐•• ๐• ๐•Ÿ๐•–๐•ค ๐•ฅ๐•  ๐•›๐• ๐•š๐•Ÿ ๐•ฆ๐•ค! ๐ŸŒน

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๐Ÿก ๐•€๐•— ๐•ช๐• ๐•ฆโ€™๐•ฃ๐•– ๐•๐• ๐• ๐•œ๐•š๐•Ÿ๐•˜ ๐•—๐• ๐•ฃ ๐•’ ๐•Ÿ๐•–๐•จ ๐•™๐• ๐•ž๐•– ๐•จ๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ ๐•’๐•Ÿ๐•• ๐•Ÿ๐•–๐•–๐•• ๐•’ ๐•˜๐• ๐• ๐•• ๐•€๐•Ÿ๐••๐• ๐• ๐•ฃ ๐•”๐•’๐•ฃ๐••๐•š๐•  ๐•ฃ๐• ๐•ฆ๐•ฅ๐•š๐•Ÿ๐•–..... 

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โค๏ธ๐•๐• ๐•š๐•Ÿ ๐•ฆ๐•ค ๐•ฅ๐• ๐•ž๐• ๐•ฃ๐•ฃ๐• ๐•จ ๐•—๐• ๐•ฃ ๐•’ ๐Ÿ›๐Ÿ˜ ๐•ž๐•š๐•Ÿ ๐•‹๐• ๐•ฅ๐•’๐• ๐•“๐• ๐••๐•ช ๐•จ๐•–๐•š๐•˜๐•™๐•ฅ ๐•จ๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ ๐•”๐• ๐•ž๐•“๐•š๐•Ÿ๐•š๐•Ÿ๐•˜ ๐•Š๐•ฅ๐•ฃ๐•–๐•Ÿ๐•˜๐•ฅ๐•™, โ„๐•€๐•€๐•‹, โ„™๐•š๐•๐•’๐•ฅ๐•–๐•ค ๐•’๐•Ÿ๐•• ๐•๐•š๐•Ÿ๐•ช๐•’๐•ค๐•’ ๐•๐• ๐•˜๐•’ ๐•—๐• ๐•ฃ ๐•’ ๐•™๐• ๐•๐•š๐•ค๐•ฅ๐•š๐•” ๐•”๐• ๐•Ÿ๐••๐•š๐•ฅ๐•š๐• ๐•Ÿ๐•š๐•Ÿ๐•˜ ๐•’๐•ก๐•ก๐•ฃ๐• ๐•’๐•”๐•™ ๐•ฅ๐•  ๐•ช๐• ๐•ฆ๐•ฃ ๐•—๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค! ๐”ป๐•–๐•ฅ๐•’๐•š๐•๐•ค ๐•’๐•“๐• ๐•ง๐•–! ๐Ÿ” 

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๐•€ ๐•”๐•’๐•Ÿโ€™๐•ฅ ๐•จ๐•’๐•š๐•ฅ ๐•ฅ๐•  ๐•จ๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ ๐•จ๐•š๐•ฅ๐•™ ๐•–๐•ง๐•–๐•ฃ๐•ช๐• ๐•Ÿ๐•– ๐•’๐•Ÿ๐•• ๐•’๐•Ÿ๐•Ÿ๐• ๐•ฆ๐•Ÿ๐•”๐•– ๐• ๐•ฆ๐•ฃ ๐•จ๐•š๐•Ÿ๐•Ÿ๐•–๐•ฃ! ๐Ÿ’ช

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๐•๐•ฆ๐•ค๐•ฅ ๐•™๐•–๐•’๐•• ๐•ฅ๐•  ๐•ž๐•ช ๐•ƒ๐•€๐•๐”ผ ๐•€๐”พ ๐•ฅ๐•  ๐•›๐• ๐•š๐•Ÿ ๐•ฆ๐•ค! 
โ„•๐• ๐•ฅ๐•–: ๐Ÿ™๐Ÿ˜๐•’๐•ž โ„™๐•‹/ ๐Ÿ™๐•ก๐•ž ๐”ผ๐•Š๐•‹

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@misfitshealth 
๐•Š๐•ก๐• ๐•Ÿ๐•ค๐• ๐•ฃ๐•–๐•• ๐•“๐•ช @socialstandard_ 
#giveaway #fitnessmotivation #valentines #workout #hiit #yoga #pilates #strongwomen
โ„๐•–๐•’๐••๐•ช ๐•ฅ๐•  ๐•ฅ๐•ฃ๐•ช ๐•’ ๐•Ÿ๐•–๐•จ ๐•™๐• ๐•ž๐•– ๐•จ๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ? ๐Ÿ’ช

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๐•Ž๐•™๐•š๐•๐•– ๐•จ๐•– ๐•”๐•’๐•Ÿโ€™๐•ฅ ๐•“๐•– ๐•ฅ๐• ๐•˜๐•–๐•ฅ๐•™๐•–๐•ฃ ๐•š๐•Ÿ ๐•ก๐•–๐•ฃ๐•ค๐• ๐•Ÿ.....
๐•จ๐•– ๐•จ๐•š๐•๐• ๐•“๐•– ๐•ง๐•š๐•ฃ๐•ฅ๐•ฆ๐•’๐•๐•๐•ช ๐•ฅ๐•™๐•š๐•ค ๐•Š๐•’๐•ฅ! ๐”ป๐• ๐•Ÿโ€™๐•ฅ ๐•—๐• ๐•ฃ๐•˜๐•–๐•ฅ ๐•ฅ๐•  ๐•ฅ๐•ฆ๐•Ÿ๐•– ๐•š๐•Ÿ ๐•ฅ๐•  ๐•ž๐•ช ๐•๐•’๐•๐•–๐•Ÿ๐•ฅ๐•š๐•Ÿ๐•–โ€™๐•ค โ€œ๐•Š๐•จ๐•–๐•–๐•ฅ ๐Ÿ’•๐•Š๐•จ๐•–๐•’๐•ฅโ€ ๐•ƒ๐•€๐•๐”ผ ๐•€๐”พ ๐Ÿ›๐Ÿ˜ ๐•ž๐•š๐•Ÿ ๐”น๐• ๐••๐•ช ๐•Ž๐•–๐•š๐•˜๐•™๐•ฅ ๐•จ๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ ๐•”๐• ๐•ž๐•“๐•š๐•Ÿ๐•˜ ๐•ค๐•ฅ๐•ฃ๐•–๐•Ÿ๐•˜๐•ฅ๐•™, โ„๐•€๐•€๐•‹, ๐•”๐• ๐•ฃ๐•– โ„™๐•š๐•๐•’๐•ฅ๐•–๐•ค ๐•’๐•Ÿ๐•• ๐•ช๐• ๐•˜๐•’! @ ๐Ÿ™๐Ÿ˜๐•’๐•ž โ„™๐•‹ ๐•’๐•Ÿ๐•• ๐Ÿ™๐•ก๐•ž ๐”ผ๐•Š๐•‹. 
๐”น๐•ฃ๐•š๐•Ÿ๐•˜ ๐•ช๐• ๐•ฆ๐•ฃ ๐•๐• ๐•ง๐•–๐•• ๐• ๐•Ÿ๐•–๐•ค! ๐ŸŒน

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๐•„๐• ๐•ž๐•–๐•Ÿ๐•ฅ๐•ค ๐•๐•š๐•œ๐•– ๐•ฅ๐•™๐•š๐•ค ๐•€ ๐•Ÿ๐•–๐•ง๐•–๐•ฃ ๐•ฅ๐• ๐• ๐•œ ๐•—๐• ๐•ฃ ๐•˜๐•ฃ๐•’๐•Ÿ๐•ฅ๐•–๐•• ๐•“๐•ฆ๐•ฅ ๐•จ๐• ๐•จ ๐•™๐•’๐•ง๐•– ๐•€ ๐•’๐•ก๐•ก๐•ฃ๐•–๐•”๐•š๐•’๐•ฅ๐•–๐•• ๐•ฅ๐•™๐•– ๐••๐•’๐•ช๐•ค ๐•จ๐•™๐•–๐•Ÿ ๐•จ๐•– ๐•”๐• ๐•ฆ๐•๐•• ๐•“๐•– ๐•ฅ๐• ๐•˜๐•–๐•ฅ๐•™๐•–๐•ฃ ๐•š๐•Ÿ ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค! 

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๐”ธ ๐•ค๐•™๐• ๐•ฆ๐•ฅ๐• ๐•ฆ๐•ฅ ๐•ฅ๐•  @nickycarali007 ๐•—๐• ๐•ฃ ๐•ก๐• ๐•ค๐•ฅ๐•š๐•Ÿ๐•˜ ๐• ๐•Ÿ ๐•ž๐• ๐•ฅ๐•™๐•–๐•ฃ ๐•’๐•Ÿ๐•• ๐••๐•’๐•ฆ๐•˜๐•™๐•ฅ๐•–๐•ฃ ๐•“๐• ๐•Ÿ๐••๐•š๐•Ÿ๐•˜ ๐•ฅ๐•™๐•ฃ๐• ๐•ฆ๐•˜๐•™ ๐•—๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค! ๐•‹๐•™๐•’๐•Ÿ๐•œ ๐•ช๐• ๐•ฆ ๐•—๐• ๐•ฃ ๐•ค๐•™๐•’๐•ฃ๐•š๐•Ÿ๐•˜ ๐• ๐•Ÿ ๐•จ๐•™๐•ช ๐•š๐•ฅโ€™๐•ค ๐•ค๐•  ๐•š๐•ž๐•ก๐• ๐•ฃ๐•ฅ๐•’๐•Ÿ๐•ฅ ๐•ฅ๐•  ๐•–๐••๐•ฆ๐•”๐•’๐•ฅ๐•– ๐•ช๐• ๐•ฆ๐•Ÿ๐•˜ ๐•˜๐•š๐•ฃ๐•๐•ค ๐• ๐•Ÿ ๐•™๐•–๐•’๐•๐•ฅ๐•™๐•ช ๐•™๐•’๐•“๐•š๐•ฅ๐•ค ๐•’๐•Ÿ๐•• ๐•“๐• ๐••๐•ช ๐•š๐•ž๐•’๐•˜๐•– ๐•“๐•–๐•ช๐• ๐•Ÿ๐•• ๐•จ๐•™๐•’๐•ฅ ๐•ช๐• ๐•ฆ ๐•๐• ๐• ๐•œ ๐•๐•š๐•œ๐•– ๐•’๐•Ÿ๐•• ๐••๐•š๐•–๐•ฅ๐•š๐•Ÿ๐•˜! ๐Ÿ’ฅ

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โค๏ธ๐”พ๐•–๐•ฅ ๐•ฃ๐•–๐•’๐••๐•ช ๐•—๐• ๐•ฃ ๐•ค๐• ๐•ž๐•– ๐•ฅ๐• ๐•ฆ๐•˜๐•™ ๐•๐• ๐•ง๐•– ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค ๐•ฅ๐•™๐•š๐•ค ๐•จ๐•–๐•–๐•œ๐•–๐•Ÿ๐••! ๐•Š๐•ก๐• ๐•Ÿ๐•ค๐• ๐•ฃ๐•–๐•• ๐•“๐•ช @socialstandard_ ๐•จ๐•š๐•ฅ๐•™ โ„™๐•๐•’๐•Ÿ๐•ฅ ๐•“๐•’๐•ค๐•–๐•• ๐•˜๐•š๐•ง๐•–๐•’๐•จ๐•’๐•ช๐•ค ๐•—๐•ฃ๐• ๐•ž ๐• ๐•ฆ๐•ฃ ๐•ก๐•’๐•ฃ๐•ฅ๐•Ÿ๐•–๐•ฃ๐•ค @misfitshealth ๐Ÿ™Œ
#giveaway #virtualfitness #fitnessmotivation #valentines #getitdunne #tbt
๐”ฝ๐• ๐•ฃ๐•˜๐•–๐•ฅ ๐•จ๐•–๐•š๐•˜๐•™๐•ฅ๐•ค, ๐•š๐•ฅโ€™๐•ค ๐”ธ๐•๐•†-โ„‚๐”ธโ„๐”ป๐•€๐•† ๐”ป๐”ธ๐•! ๐Ÿค“๐Ÿคช
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๐•‹๐•™๐•–๐•ฃ๐•– ๐•š๐•ค ๐•Ÿ๐• ๐•ฅ๐•™๐•š๐•Ÿ๐•˜ ๐•“๐•–๐•ฅ๐•ฅ๐•–๐•ฃ ๐•ฅ๐•™๐•–๐•Ÿ ๐•ค๐•ฅ๐•’๐•ฃ๐•ฅ๐•š๐•Ÿ๐•˜ ๐•ž๐•ช 
๐•„๐• ๐•Ÿ๐••๐•’๐•ช ๐•„๐• ๐•ฅ๐•š๐•ง๐•’๐•ฅ๐•š๐• ๐•Ÿ ๐• ๐•—๐•— ๐•ฅ๐•™๐•’๐•Ÿ ๐•จ๐•š๐•ฅ๐•™ ๐•’๐•Ÿ ๐•š๐•Ÿ๐•ฅ๐•–๐•Ÿ๐•ค๐•– โ„๐•€๐•€๐•‹ ๐”น๐• ๐••๐•ช ๐•จ๐•–๐•š๐•˜๐•™๐•ฅ ๐•จ๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ + ๐Ÿฅ‘ ๐”ธ๐•ง๐• ๐•”๐•’๐••๐•  ๐• ๐•Ÿ ๐•ฅ๐• ๐•’๐•ค๐•ฅ ๐•ฅ๐•  ๐•œ๐•š๐•”๐•œ ๐•ค๐•ฅ๐•’๐•ฃ๐•ฅ ๐•ฅ๐•™๐•– ๐•จ๐•–๐•–๐•œ! 

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๐”ผ๐•ฉ๐•”๐•š๐•ฅ๐•–๐•• ๐•—๐• ๐•ฃ ๐•Š๐•’๐•ฅ๐•ฆ๐•ฃ๐••๐•’๐•ชโ€™๐•ค ๐•ƒ๐•€๐•๐”ผ ๐•€๐”พ ๐•จ๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ! ๐”ป๐• ๐•Ÿโ€™๐•ฅ ๐•—๐• ๐•ฃ๐•˜๐•–๐•ฅ ๐•ฅ๐•  ๐•œ๐•–๐•–๐•ก ๐•ฅ๐•™๐•’๐•ฅ ๐•ค๐•จ๐•–๐•–๐•ฅ ๐•™๐•–๐•’๐•ฃ๐•ฅ ๐• ๐•— ๐•ช๐• ๐•ฆ๐•ฃ๐•ค ๐•ค๐•ฅ๐•ฃ๐• ๐•Ÿ๐•˜ ๐•จ๐•š๐•ฅ๐•™ ๐•™๐•–๐•’๐•๐•ฅ๐•™๐•ช ๐•—๐•’๐•ฅ๐•ค ๐•๐•š๐•œ๐•– ๐”ธ๐•ง๐• ๐•”๐•’๐••๐• , ๐•’๐•Ÿ๐•• ๐•›๐• ๐•š๐•Ÿ ๐•ฆ๐•ค ๐•—๐• ๐•ฃ ๐•’ ๐•ค๐•จ๐•–๐•–๐•ฅ ๐•ค๐•จ๐•–๐•’๐•ฅ ๐•™๐•–๐•’๐•ฃ๐•ฅ ๐•ก๐•ฆ๐•ž๐•ก๐•š๐•Ÿ๐•˜ ๐•”๐•’๐•ฃ๐••๐•š๐•  ๐•จ๐• ๐•ฃ๐•œ๐• ๐•ฆ๐•ฅ ๐•ฅ๐•™๐•š๐•ค ๐•จ๐•–๐•–๐•œ๐•–๐•Ÿ๐••! โค๏ธ 
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#mondaymotivation #avocado #sweetheart #workoutmotivation #getitdunne
๐‘ฎ๐’Š๐’—๐’†๐’‚๐’˜๐’‚๐’š! ๐ŸŒน 
๐‘น๐’๐’”๐’†๐’” ๐’‚๐’“๐’† ๐’“๐’†๐’…, ๐’Ž๐’š ๐’๐’†๐’ˆ๐’ˆ๐’Š๐’๐’ˆ๐’” ๐’‚๐’“๐’† ๐’ƒ๐’๐’–๐’†, ๐’”๐’˜๐’†๐’‚๐’• ๐’Š๐’” ๐’”๐’˜๐’†๐’†๐’• ๐’‚๐’๐’… ๐’‚๐’๐’… ๐’”๐’ ๐’‚๐’“๐’† ๐’š๐’๐’–...๐’˜๐’‰๐’†๐’ ๐’š๐’๐’– ๐’•๐’–๐’๐’† ๐’Š๐’ ๐’‡๐’๐’“ ๐’Ž๐’š ๐‘ฝ๐’‚๐’๐’†๐’๐’•๐’Š๐’๐’†'๐’” ๐’•๐’‰๐’†๐’Ž๐’†๐’… ๐‘บ๐’˜๐’†๐’†๐’• ๐‘บ๐’˜๐’†๐’‚๐’• 30 ๐’Ž๐’Š๐’ ๐‘ณ๐‘ฐ๐‘ฝ๐‘ฌ ๐‘ฐ๐‘ฎ ๐’˜๐’๐’“๐’Œ๐’๐’–๐’•! ๐Ÿ’ฆ 

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๐‘ฑ๐’๐’Š๐’ ๐’Ž๐’† ๐’๐’ ๐‘ญ๐’†๐’ƒ 13๐’•๐’‰ @ 10 ๐’‚๐’Ž ๐‘ท๐‘บ๐‘ป/ 1๐’‘๐’Ž ๐‘ฌ๐‘บ๐‘ป ๐’”๐’‘๐’๐’๐’”๐’๐’“๐’†๐’… ๐’ƒ๐’š @socialstandard_ 
๐‘ป๐’‰๐’Š๐’” ๐’˜๐’๐’“๐’Œ๐’๐’–๐’• ๐’Š๐’” ๐’ˆ๐’๐’Š๐’๐’ˆ ๐’•๐’ ๐’ƒ๐’† ๐’”๐’˜๐’†๐’†๐’• ๐’‰๐’†๐’‚๐’“๐’•-๐’‘๐’–๐’Ž๐’‘๐’Š๐’๐’ˆ ๐’ƒ๐’๐’…๐’š๐’˜๐’†๐’Š๐’ˆ๐’‰๐’• ๐’„๐’‚๐’“๐’…๐’Š๐’, ๐’„๐’“๐’๐’”๐’” ๐’•๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆ ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰, ๐’„๐’‚๐’“๐’…๐’Š๐’ ๐’š๐’๐’ˆ๐’‚, ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’”, ๐’‚๐’๐’… ๐‘ฏ๐‘ฐ๐‘ฐ๐‘ป! ๐‘ฐ๐’• ๐’„๐’‚๐’•๐’†๐’“๐’” ๐’•๐’ ๐’‚๐’๐’ ๐’‡๐’Š๐’•๐’๐’†๐’”๐’” ๐’๐’†๐’—๐’†๐’๐’” ๐’‚๐’๐’… ๐’๐’‡๐’‡๐’†๐’“๐’” ๐’Ž๐’๐’…๐’Š๐’‡๐’Š๐’„๐’‚๐’•๐’Š๐’๐’๐’”! ๐Ÿ’ช 

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๐‘ฌ๐’๐’•๐’†๐’“ ๐’•๐’‰๐’† ๐’ˆ๐’Š๐’—๐’†๐’‚๐’˜๐’‚๐’š ๐’๐’๐’˜! 
๐‘ช๐’๐’Ž๐’Ž๐’†๐’๐’• ๐’ƒ๐’†๐’๐’๐’˜ ๐’‚๐’๐’… ๐’•๐’‚๐’ˆ ๐’‚ ๐’‡๐’“๐’Š๐’†๐’๐’… ๐’๐’ ๐’˜๐’‰๐’š ๐’š๐’๐’– ๐’„๐’‰๐’๐’ ๐’„๐’‰๐’๐’ ๐’„๐’‰๐’๐’๐’”๐’† ๐’•๐’‰๐’†๐’Ž ๐’‚๐’” ๐’š๐’๐’–๐’“ ๐‘บ๐’˜๐’†๐’†๐’• ๐Ÿ’ฆ ๐‘บ๐’˜๐’†๐’‚๐’• ๐‘ฝ๐’‚๐’๐’†๐’๐’•๐’Š๐’๐’† ๐’‡๐’๐’“ ๐’‚ ๐’„๐’‰๐’‚๐’๐’„๐’† ๐’•๐’ ๐’˜๐’Š๐’ ๐’‚ ๐’Ž๐’๐’๐’•๐’‰๐’” ๐’”๐’–๐’‘๐’‘๐’๐’š ๐’๐’‡ ๐‘ท๐’๐’‚๐’๐’• ๐‘ท๐’๐’˜๐’†๐’“๐’†๐’… ๐’‰๐’†๐’‚๐’๐’•๐’‰ ๐’”๐’–๐’‘๐’‘๐’๐’†๐’Ž๐’†๐’๐’•๐’” ๐’‡๐’“๐’๐’Ž ๐’Ž๐’š ๐’‘๐’‚๐’“๐’•๐’๐’†๐’“ @misfitshealth 

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๐‘ป๐’‰๐’† ๐’˜๐’Š๐’๐’๐’†๐’“ ๐’˜๐’Š๐’๐’ ๐’ƒ๐’† ๐’‚๐’๐’๐’๐’–๐’๐’„๐’†๐’… ๐’๐’ ๐‘ญ๐’†๐’ƒ 13๐’•๐’‰ ๐’…๐’–๐’“๐’Š๐’๐’ˆ ๐’๐’–๐’“ ๐‘ณ๐‘ฐ๐‘ฝ๐‘ฌ ๐’˜๐’๐’“๐’Œ๐’๐’–๐’•!  ๐‘ฏ๐’๐’˜โ€™๐’” ๐’•๐’‰๐’‚๐’• ๐’‡๐’๐’“ ๐’ˆ๐’†๐’•๐’•๐’Š๐’๐’ˆ ๐’š๐’๐’– ๐’•๐’ ๐’˜๐’๐’“๐’Œ๐’๐’–๐’• ๐’˜๐’Š๐’•๐’‰ ๐’–๐’”?!
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๐‘ด๐’‚๐’“๐’Œ ๐’Š๐’• ๐’๐’ ๐’š๐’๐’–๐’“ ๐’„๐’‚๐’๐’†๐’๐’…๐’‚๐’“๐’”! ๐‘ฏ๐’๐’‘๐’† ๐’•๐’ ๐’”๐’†๐’† ๐’š๐’๐’– ๐’”๐’๐’๐’ ๐’‡๐’๐’“ ๐’‚ ๐‘บ๐’˜๐’†๐’†๐’• ๐‘บ๐’˜๐’†๐’‚๐’•!

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๐™Š๐™ช๐™ฉ๐™›๐™ž๐™ฉ ๐™จ๐™ฅ๐™ค๐™ฃ๐™จ๐™ค๐™ง๐™š๐™™ ๐™—๐™ฎ @ultracoractive 
#liveworkouts #fitnessmotivation #giveaway #contest #valentines #bemyvalentine #womensfitness #hiit #pilates #yoga #getitdunne
๏ผฃ๏ฝ…๏ฝŽ๏ฝ”๏ฝ’๏ฝ๏ฝŒ ๏ฝ‡๏ฝ๏ฝ–๏ฝ…๏ฝ’๏ฝŽ๏ฝ๏ฝ’

 ๏ฝ”๏ฝˆ๏ฝ…๏ฝ๏ฝ’๏ฝ™
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๐•Ž๐•™๐•ช ๐•€ ๐•’๐•ก๐•ก๐•๐•ช ๐•ค๐•ก๐• ๐•ฃ๐•ฅ ๐•’๐•Ÿ๐•’๐•๐• ๐•˜๐•ช ๐•ฅ๐•  ๐•ž๐•ช ๐•–๐•ง๐•–๐•ฃ๐•ช๐••๐•’๐•ช ๐•๐•š๐•—๐•–...๐”ผ๐•ค๐•ก๐•–๐•”๐•š๐•’๐•๐•๐•ช ๐••๐•ฆ๐•ฃ๐•š๐•Ÿ๐•˜ ๐•ฅ๐•™๐•–๐•ค๐•– ๐•ฅ๐•š๐•ž๐•–๐•ค... ๐Ÿƒ๐Ÿผโ€โ™€๏ธ 

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๐•€๐•Ÿ ๐•—๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค....๐•€โ€™๐•ง๐•– ๐•“๐•–๐•–๐•Ÿ ๐•ก๐•™๐•ช๐•ค๐•š๐•”๐•’๐•๐•๐•ช ๐•ฅ๐•–๐•ค๐•ฅ๐•–๐•• ๐•จ๐•š๐•ฅ๐•™ ๐•ฅ๐•™๐•š๐•ค ๐•ฅ๐•™๐•–๐• ๐•ฃ๐•ช ๐•จ๐•™๐•–๐•Ÿ ๐•€โ€™๐•ง๐•– ๐•”๐• ๐•ž๐•ก๐•–๐•ฅ๐•–๐••. ๐•€โ€™๐•ž ๐•›๐•ฆ๐•ค๐•ฅ ๐•’๐•“๐• ๐•ฆ๐•ฅ ๐•ฅ๐•  ๐•ฃ๐•–๐•’๐•”๐•™ ๐•ฅ๐•™๐•– ๐•—๐•š๐•Ÿ๐•š๐•ค๐•™ ๐•๐•š๐•Ÿ๐•– ๐•’๐•Ÿ๐•• ๐•ž๐•ช ๐•๐•–๐•˜๐•ค ๐•’๐•ฃ๐•– ๐•๐•š๐•œ๐•–.....โ„•๐•  ๐•€โ€™๐•ž ๐••๐• ๐•Ÿ๐•– ๐•“๐•ฆ๐•ฅ ๐•ฅ๐•™๐•–๐•Ÿ ๐•ž๐•ช ๐•ž๐•–๐•Ÿ๐•ฅ๐•’๐• ๐•ค๐•ฅ๐•’๐•ž๐•š๐•Ÿ๐•’ ๐•œ๐•š๐•”๐•œ๐•ค ๐•š๐•Ÿ ๐•’๐•Ÿ๐•• ๐•ฃ๐•–๐•ž๐•š๐•Ÿ๐••๐•ค ๐•ž๐•– ๐•จ๐•™๐•ช ๐•€ ๐•ค๐•š๐•˜๐•Ÿ๐•–๐•• ๐•ฆ๐•ก ๐•š๐•Ÿ ๐•ฅ๐•™๐•– ๐•—๐•š๐•ฃ๐•ค๐•ฅ ๐•ก๐•๐•’๐•”๐•–. ๐•„๐• ๐•ค๐•ฅ ๐•ฅ๐•š๐•ž๐•–๐•ค ๐•š๐•ฅโ€™๐•ค ๐•“๐•–๐•”๐•’๐•ฆ๐•ค๐•– ๐•€โ€™๐•ง๐•– ๐•ฃ๐•–๐•—๐•๐•–๐•”๐•ฅ๐•–๐•• ๐• ๐•Ÿ ๐•ฅ๐•™๐•– ๐•”๐•’๐•ฆ๐•ค๐•– ๐•€โ€™๐•ž ๐•ค๐•ฆ๐•ก๐•ก๐• ๐•ฃ๐•ฅ๐•š๐•Ÿ๐•˜ ๐•’๐•Ÿ๐•• ๐•š๐•ฅโ€™๐•ค ๐•ก๐•ฆ๐•ฃ๐•ก๐• ๐•ค๐•–.  ๐•Š๐•ฅ๐•ฃ๐•’๐•Ÿ๐•˜๐•–๐•ค๐•ฅ ๐•—๐•–๐•–๐•๐•š๐•Ÿ๐•˜...... ๐•“๐•ฆ๐•ฅ ๐•ช๐• ๐•ฆ๐•ฃ ๐•ก๐•™๐•ช๐•ค๐•š๐•”๐•’๐• ๐•ค๐•ฅ๐•’๐•ž๐•š๐•Ÿ๐•’ ๐•›๐•ฆ๐•ค๐•ฅ ๐•œ๐•š๐•”๐•œ๐•ค ๐•š๐•Ÿ ๐•’๐•Ÿ๐•• ๐•ช๐• ๐•ฆ ๐•ค๐•ก๐•ฃ๐•š๐•Ÿ๐•ฅ ๐•ฅ๐•  ๐•ฅ๐•™๐•– ๐•—๐•š๐•Ÿ๐•š๐•ค๐•™ ๐•๐•š๐•Ÿ๐•– ๐•’๐•๐•ž๐• ๐•ค๐•ฅ ๐•—๐•–๐•–๐•๐•š๐•Ÿ๐•˜ ๐•๐•š๐•œ๐•– ๐•ช๐• ๐•ฆ๐•ฃ ๐•๐•–๐•˜๐•ค ๐•’๐•ฃ๐•– ๐•ฃ๐•ฆ๐•Ÿ๐•Ÿ๐•š๐•Ÿ๐•˜ ๐•“๐•–๐•™๐•š๐•Ÿ๐•• ๐•ช๐• ๐•ฆ. ๐Ÿฅด

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 โ„‚๐•™๐•–๐•”๐•œ ๐• ๐•ฆ๐•ฅ ๐•ฅ๐•™๐•š๐•ค ๐•ค๐•ฅ๐•ฆ๐••๐•ช ๐Ÿ“– 
๐”ธ ๐•ค๐•ฅ๐•ฆ๐••๐•ช ๐•ก๐•ฆ๐•“๐•๐•š๐•ค๐•™๐•–๐•• ๐•š๐•Ÿ ๐•ฅ๐•™๐•– ๐•Ÿ๐•’๐•ฅ๐•š๐• ๐•Ÿ๐•’๐• ๐•’๐•”๐•’๐••๐•–๐•ž๐•ช ๐• ๐•— ๐•ค๐•”๐•š๐•–๐•Ÿ๐•”๐•–๐•ค ๐•ฃ๐•–๐•ค๐•–๐•’๐•ฃ๐•”๐•™๐•–๐•ฃ๐•ค ๐•ฆ๐•ค๐•–๐•• ๐”ฝ๐•„โ„๐•€ ๐•ค๐•”๐•’๐•Ÿ๐•ค ๐•ฅ๐•  ๐•–๐•ฉ๐•’๐•ž๐•š๐•Ÿ๐•– ๐•จ๐•™๐•’๐•ฅ ๐•™๐•’๐•ก๐•ก๐•–๐•Ÿ๐•ค ๐•š๐•Ÿ๐•ค๐•š๐••๐•– ๐•“๐•ฃ๐•’๐•š๐•Ÿ ๐•จ๐•™๐•–๐•Ÿ ๐•ก๐•–๐• ๐•ก๐•๐•– ๐•’๐•ฃ๐•– ๐•ก๐•ฃ๐•–๐•ค๐•–๐•Ÿ๐•ฅ๐•–๐•• ๐•จ๐•š๐•ฅ๐•™ ๐•’ ๐•”๐•™๐•’๐•๐•๐•–๐•Ÿ๐•˜๐•– ๐• ๐•ฃ ๐•ฅ๐•™๐•ฃ๐•–๐•’๐•ฅ- ๐•จ๐•™๐•–๐•Ÿ ๐•š๐•Ÿ๐••๐•š๐•ง๐•š๐••๐•ฆ๐•’๐•๐•ค ๐•ฃ๐•–๐•—๐•๐•–๐•”๐•ฅ๐•–๐•• ๐• ๐•Ÿ ๐•”๐• ๐•ฃ๐•– ๐•ง๐•’๐•๐•ฆ๐•–๐•ค ๐• ๐•ฃ ๐•’ ๐•ก๐•ฆ๐•ฃ๐•ก๐• ๐•ค๐•– ๐•˜๐•ฃ๐•–๐•’๐•ฅ๐•–๐•ฃ ๐•ฅ๐•™๐•’๐•Ÿ ๐•ค๐•–๐•๐•—- ๐•’ ๐•ก๐•’๐•ฃ๐•ฅ ๐• ๐•— ๐•ฅ๐•™๐•– ๐•“๐•ฃ๐•’๐•š๐•Ÿ ๐•’๐•ค๐•ค๐• ๐•”๐•š๐•’๐•ฅ๐•–๐•• ๐•จ๐•š๐•ฅ๐•™ ๐•ก๐• ๐•ค๐•š๐•ฅ๐•š๐•ง๐•– ๐•ง๐•’๐•๐•ฆ๐•’๐•ฅ๐•š๐• ๐•Ÿ ๐•”๐• ๐•ฆ๐•๐•• ๐• ๐•ง๐•–๐•ฃ๐•ฃ๐•š๐••๐•– ๐•ฅ๐•™๐•– ๐•”๐•–๐•Ÿ๐•ฅ๐•ฃ๐•’๐• ๐•˜๐• ๐•ง๐•–๐•ฃ๐•Ÿ๐• ๐•ฃ ๐•ž๐• ๐•ง๐•š๐•Ÿ๐•˜ ๐•ฅ๐•™๐•–๐•ž ๐•ฅ๐• ๐•จ๐•’๐•ฃ๐•• ๐•ฅ๐•™๐•– ๐•”๐•™๐•’๐•๐•๐•–๐•Ÿ๐•˜๐•–. 
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๐•„๐•’๐•ช๐•“๐•– ๐•ช๐• ๐•ฆโ€™๐•ฃ๐•– ๐•Ÿ๐• ๐•ฅ ๐•ฅ๐•ฃ๐•ช๐•š๐•Ÿ๐•˜ ๐•ฅ๐•  ๐•ฃ๐•ฆ๐•Ÿ ๐•’ ๐•ž๐•’๐•ฃ๐•’๐•ฅ๐•™๐• ๐•Ÿ ๐•“๐•ฆ๐•ฅ ๐•ฅ๐•™๐•–๐•ค๐•– ๐••๐•’๐•ช๐•ค ๐•š๐•ฅ ๐•”๐•’๐•Ÿ ๐•—๐•–๐•–๐• ๐•๐•š๐•œ๐•– ๐•’ ๐•ž๐•–๐•Ÿ๐•ฅ๐•’๐• ๐•ž๐•’๐•ฃ๐•’๐•ฅ๐•™๐• ๐•Ÿ, ๐•’๐•Ÿ๐•• ๐•ค๐•ก๐• ๐•ฃ๐•ฅ ๐•ž๐•–๐•Ÿ๐•ฅ๐•’๐•๐•š๐•ฅ๐•ช ๐•š๐•ค ๐•Ÿ๐•  ๐••๐•š๐•—๐•—๐•–๐•ฃ๐•–๐•Ÿ๐•ฅ ๐•ฅ๐•™๐•’๐•Ÿ ๐•ฅ๐•™๐•– ๐•”๐•™๐•’๐•๐•๐•–๐•Ÿ๐•˜๐•–๐•ค ๐•จ๐•– ๐•–๐•ฉ๐•ก๐•–๐•ฃ๐•š๐•–๐•Ÿ๐•”๐•– ๐•š๐•Ÿ ๐• ๐•ฆ๐•ฃ ๐••๐•’๐•š๐•๐•ช ๐•๐•š๐•ง๐•–๐•ค. ๐Ÿ™
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