Why I’m lacing up to #runForTheOceans
I have become more inspired to Run, especially in my new ALPHABOUNCE + Run Parley shoe! Did you know that this shoe is made with [...]
How to Train Your “Commitment Muscle” to act on your goals!
How to train your “Commitment Muscle” (Bio-hacking) When I partnered with Global Fitness brand Equinox on the #committosomething campaign, I understand that it takes more [...]
A Little More About Kirsty Dunne
As an expert in the health and fitness industry, I specialize in coaching a diverse range of clientele from beginners to athletes and celebs like [...]
Why you should take a Metabolic test with CardioCoach!
It’s the beginning of fall—another great time to either recommit to fitness goals or set new ones. As a fitness expert and behavioral coach with years of experience [...]
Commitment V.S Goals
Owning What it Really Means to Committ To something..... The #CommitToSomething with equinox campaign is changing lives - but change has to start with you. [...]
Carrot Rewards launches #TheSteptogetherChallenge
It’s Time to Bring It! Lace-up, my friends. Join Me on The ‘Step Together Challenge’ with Carrot App! Tomorrow is the First Day of Spring, [...]
THE MUSE TM
That kind of workout when you walk out feeling like a graceful, athletic goddess As a Global ambassador at Equinox, I'm proud to represent a [...]
Adidas and Wanderlust 2017
Get Ready to Wander My transformational summer with adidas and Wanderlust I was excited and honoured to be apart of the International Wanderlust 108 movement [...]
The ZEN Secret to Breaking Bad Habits!
How simple daily meditation can help you reach your fitness goals During the summer I started practicing daily meditation and have been amazed at [...]
Five Tips to Kick Start Your Fitness this Fall!
The beginning of fall is like January 1. We make resolutions, we set new goals and look for ways to improve ourselves. Summer is over, and [...]