Why I’m lacing up to #runForTheOceans
I have become more inspired to Run, especially in my new ALPHABOUNCE + Run Parley shoe! Did you know that this shoe is made with Parley Ocean Plastic™ yarn that's sourced from recycled plastic? Check [...]
A Little More About Kirsty Dunne
As an expert in the health and fitness industry, I specialize in coaching a diverse range of clientele from beginners to athletes and celebs like Tessa Virtue. Through my partnership with Adidas, I’m also a [...]
Metabolic Flexibility!
Metabolizing a new experience! As an expert in the health and fitness industry, I specialize in coaching a diverse range of clientele from beginners to athletes and celebs. Through my partnership with Adidas, I’m also [...]
Why you should take a Metabolic test with CardioCoach!
It’s the beginning of fall—another great time to either recommit to fitness goals or set new ones. As a fitness expert and behavioral coach with years of experience in the health and fitness industry, I’ve coached a diverse [...]
Catching up on the latest workout tips with my friend Beto Perez-Creator and Founder of Zumba!
When Adidas Launched the “Here to Create” global initiative in 2016- I was honored to represent a campaign that celebrates creators- and how we are inspiring others to invent and shape the world around the [...]
Commitment V.S Goals
Owning What it Really Means to Committ To something..... The #CommitToSomething with equinox campaign is changing lives - but change has to start with you. Of all of the relationships you can have in your [...]
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals