Why I’m lacing up to #runForTheOceans
I have become more inspired to Run, especially in my new ALPHABOUNCE + Run Parley shoe! Did you know that this shoe is made with [...]
A Little More About Kirsty Dunne
As an expert in the health and fitness industry, I specialize in coaching a diverse range of clientele from beginners to athletes and celebs like [...]
Metabolic Flexibility!
Metabolizing a new experience! As an expert in the health and fitness industry, I specialize in coaching a diverse range of clientele from beginners to [...]
Why you should take a Metabolic test with CardioCoach!
It’s the beginning of fall—another great time to either recommit to fitness goals or set new ones. As a fitness expert and behavioral coach with years of experience [...]
Catching up on the latest workout tips with my friend Beto Perez-Creator and Founder of Zumba!
When Adidas Launched the “Here to Create” global initiative in 2016- I was honored to represent a campaign that celebrates creators- and how we are [...]
Commitment V.S Goals
Owning What it Really Means to Committ To something..... The #CommitToSomething with equinox campaign is changing lives - but change has to start with you. [...]
Carrot Rewards launches #TheSteptogetherChallenge
It’s Time to Bring It! Lace-up, my friends. Join Me on The ‘Step Together Challenge’ with Carrot App! Tomorrow is the First Day of Spring, [...]
THE MUSE TM
That kind of workout when you walk out feeling like a graceful, athletic goddess As a Global ambassador at Equinox, I'm proud to represent a [...]
Adidas and Wanderlust 2017
Get Ready to Wander My transformational summer with adidas and Wanderlust I was excited and honoured to be apart of the International Wanderlust 108 movement [...]
The ZEN Secret to Breaking Bad Habits!
How simple daily meditation can help you reach your fitness goals During the summer I started practicing daily meditation and have been amazed at [...]